International Weight-loss Coach
Andrew Poole reports...


The New Slimmer You Starts Here...

You know it. We all know it. For most of us losing weight isn't easy and the truth is, the more times we try, the harder it gets!

For many people, continuous Yo-yo Dieting is a way of life.

The simple facts are that the Diet Food and Drink Market alone is worth £££ BILLIONS annually and increasing, and yet according to the World Health Organisation, in 2005, 1.6 BILLION people globally were classified as overweight and that growth is set to continue to 2.3 BILLION by 2015.

So, the Diet Industry is huge and is predicted to get even bigger but the number of people classified as overweight is going to increase dramatically too. This tells us a couple of things:

1. Overall, the whole Diet Industry just hasn't worked as a long term means of controlling weight

The whole industry is geared towards giving us enough short term success to keep us hooked, but it doesn't give us the tools to get out of its clutches.

Before we all get depressed and throw away the Scales, the Diet Books and the Healthy Recipes, and resign ourselves to continuing this never ending Diet Cycle, let's bear in mind that these figures reflect overall trends, not individual circumstances. Each of us has control of our own fate and can buck the trend if we know how.

If you've read this far, there's a good chance that you're one of life's Serial Dieters and you're fed up of the Roller Coaster Ride of Weight Loss and Weight Gain.

So how would it be if YOU were offered a means of bucking this trend? A way that didn't just make you a statistic in the depressing sets of figures above but did actually give you the tools to manage your weight in the long term and get you off the Roller Coaster for ever.

You're really interested now, I know!

Well, there is a proven way that you can lose the weight you want and avoid getting the Yo-yo out ever again.

I'm a Weight-Loss Coach and I've been giving One-to-One Weight-Loss Coaching and running Weight-Loss Coaching Groups for Men and Women with great success.

"After what seems like a lifetime of yo-yo dieting, I found myself back in the position where I needed to lose a lot of weight again. The thought of months and months of strict dieting, with all the ups and down of the weight-loss plans I’d tried before, was a daunting prospect. I decided to go for a radical approach and commit to a particular regime which basically cuts out food and replaces it with supplements. The programme was going to be dramatic but the results should come relatively quickly. The big problem was going to be to maintain the resolve and commitment to stick to it 100%, especially as I would be on it over Christmas and the New Year as well as our annual holiday, which was coming up in January.

One advantage of the programme was, not having to think about food and calories but I still needed to have the right mental approach to see me through around 6 months without proper food. Andy was able to coach me through this by getting me to focus on what I was aiming for and making me understand why it was important to me that I do it. I was also encouraged to have lots of ‘journey’ goals, so the overall objective wasn’t too daunting.

This support really did make it easier to deal with and I have now reached my goal and I’ve lost over 90 pounds. It was sometimes a struggle to keep to the strict regime and I can’t thank Andy enough for his support and guidance and keeping me focused, as I wouldn't have done it without him."

What is Weight-Loss Coaching?

WEIGHT-LOSS COACHING is not a Diet, it's not a Medical Fix but it is an Invaluable Support System to aid any Weight-Loss Plan or method you choose, without which the same old Yo-yo patterns will be repeated. It's a Six Week Course delivered weekly by email, straight to your Desk or Home, during which you will learn:

The Five absolutely Critical Rules of setting your Weight-Loss Target

Without knowing and sticking to these five rules, your Weight-Loss Plan is seriously compromised before you even start

The Three Reasons why most Diets fail

It's not Rocket Science but most Diets will fail for at least one, if not all of these three reasons. Knowing what they are and how to deal with them will dramatically boost your Success Rate.

The ONE Simple Factor which, according to The American Society for Training and Development, will give your Weight-Loss Plan that 95% chance of being successful.

Just think what knowing that little gem will be worth!

"For nearly 20 years, I'd had a serious weight problem and was eventually given a warning about my health, and I had to do something about it. Breaking the bad eating habits was very hard but eventually I got Andy's help and with him I was able to see what I needed to do to change things and also why I had to do them. The simple rules I got were so easy to understand and follow and helped me to stick to my plan and I was eventually able to lose over 70lbs. This inspired me to change my lifestlye completely and over a year later I haven't put a single pound back on, as I can deal with what caused me to put the weight on in the first place!"

Martin Perry, Norfolk, UK

Weight-Loss Coaching, when applied correctly is almost infallible (remember the 95% guarantee in the headline?)

I've proved in my One-to-One Coaching Sessions and Weight-Loss Groups, that Weight-Loss Coaching really does work in getting people off the Roller-Coaster ride of Weight-Loss and Weight-Gain.

Now you too can get access to the same proven Weight-Loss Coaching Programme. It's available as a Six Week e-course, which contains all the important elements that make the Live Coaching sessions successful but with the added convenience and economical benefit of a downloaded product.

You will get a series of weekly emails over a Six Week period, based on proven Coaching and Neuro Linguistic Programming Techniques that are designed to:

See you through the tricky initial period of any Weight-Loss Plan

Enable you to set Realistic Weight-Loss Goals

Help you understand why Weight-Loss is important to you

Help create your Weight-Loss Action Plan to achieve your Goals

Give you the tools for long term maintenance of your Goal Weight

You won't have to leave your home

There's no need to declare your Starting Weight - that's strictly your business.

Information available for your convenient access 24/7.

Permanent access to our Online Support Community of like-minded people.

No more embarrassment at the Weekly Public Weigh-in.

"Andy, your course has been a revelation to me. It truly is a breath of fresh air in a mixed up diet world. I’ve tried every diet under the sun, loads and loads of them... guess what – each worked for a while and then all the weight crept back on again and more... Why? Because a “diet” doesn’t work!

Your course has allowed me to be me, and to be honest with myself about my whole dieting life and to start focusing on why they have not given me what I really want which is a better relationship with food and to attain and maintain my goal weight

What it hasn’t done is made me a super thin “slimmer of the year” yet… BUT what I have gained is almost like that award already – I’ve gained the “will get slimmer through this year and STAY SLIMMER” award!!

You've written the course in my language and it takes me about an hour or so every week to sit down and read the week’s material and think about how it affects me and what I want to do to move towards my goal that week

Having the online forum is brilliant as it gives you extra support any time of the day you need it – if you're not sure about something in the pack, then you can talk it out with the other people on the programme… it’s also a great way to confirm in writing what you're planning to do each week.

What happened to me was that the first go at the 6 weeks was very successful, however something went a bit amiss in week 7 – nothing to do with the plan, just how life is at times, BUT the difference is although I ruined my weight loss I didn’t ruin my attitude to achieving my goal. THAT is a single defining factor of why I would recommend your plan.

I am now starting week 1 again (thanks, that the course is now mine to use forever) – and I intend to do that until my attitude is firmly on the positive side and I gain that goal!

The diet industry will get us thin if we eat what they say and send ourselves mad with hunger and then guilt over eating “bad” foods.. but once we are slim it leaves us to get fat again and then guess what – hand over the money – be “Good” again and you back to slim… but your Yo-Yo patterns and screwy attitude to food will be made and confirmed time and time again as you Yo-Yo your way through life, lining the pockets of people who don’t actually care what happens to you

Andy,your plan is a revelation; a breath of fresh air.

You help me set the goal, use the support systems you've given you and have allowed me to grow through my journey to getting and staying at whatever I set my goal to be!!

It’s been magic!"

Julia Easter, Manchester, UK

"The new slimmer me started 6 weeks ago! Your program has really given me the oomph not only to get back on track in terms of losing weight again in the short term, but has given me the tools to work towards my long-term goal. I now have the self-belief and motivation to get slim and more importantly stay slim! This program is fantastic as it doesn't dictate to you what to eat or how much exercise to do, but puts you back you back in control of your own actions and your own weight loss. Sharing goals and progress in the forum really made it feel like you weren't on your own. I can't thank you enough!"

Joanna Hasan, Flintshire, UK

"I participated fully in the six weeks of the course. As with previous attempts at losing weight, I had a couple of hiccups. I believe however that because of the steps I followed in goal setting and reviewing that it was much easier for me to pick myself up and start again. Before, when I had a lapse I would have thought ‘what’s the point, it’s all gone pear shaped’ and I would have given up. I set and achieved a realistic six week goal and feel confident that because of the course material, I will achieve my long term goal – to have lost 30lbs in total by Christmas.

Thank you Andy and I really hope that your course does well, because I for one can vouch that it really does work."

Geraldine Gunn, Enniskillen, N. Ireland

"I found this course opened my mind to what I could do if I structured my thinking differently. It's given me the tools I need to concentrate on weight loss and get the results I'm aiming for. Thank you so much Andy, it's been really brilliant!"

Jennifer Ellett, Birmingham, UK

...and see what just some of our online forum members have said.

I've definitley had my eyes opened to another way to go about the whole weight loss process...

Andy's plan is unique and it is very powerful...

I would at this point be feeling a failure again and thinking what is the point? Session two really helped me to re-evaluate and re-motivate in a positive way...

Overall my week one was a success and I achieved all my goals...

It has helped to have goals written down - I certainly think before eating something I said I would cut down on...

I've been very impressed with week 1 and have found, surprisingly, that I've stuck to my plan... Usually I'm all over the place and have given up by now, so to be still continuing is brill!

Just goes to show how much this plan works. After giving blood I allowed myself a suger treat to get my levels back up. Normally I'd have had two treats and there were enough biscuits to allow me to have another but I was conscious of the plan and stopped myself. I feel very pleased with myself for that...

The good news is that I have gone below 15 stone for the first time since Nov 2005 - so something's working!

I had another 1.5lbs off so that is 3lb in two weeks which I am delighted about...

I'm enjoying the programme and pleased I started...

I think Andy's plan is brilliant and it's very flexible...

The program has really given me the oomph not only to get back on track in terms of losing weight but through the actions I've gained the confidence to say that I CAN lose 4 stone (and am determined to do it by my friend's wedding in September too) and has helped reaffirm the different thoughts I had about this weight loss malarky!